Frequently Asked Questions

Adults and kids over 12 years old can take one effervescent tablet per day. (Effervescent means the Berocca tablet will dissolve and make your drink fizzy. It’s fun to watch, too!)

Definitely! You can take Berocca to help you improve your mental and physical performance, so that you can be ready for anything.

You should consult your doctor before taking Berocca with another multivitamin or supplement. Like your parents always say: Better safe than sorry!

The recommended dose is just one tablet a day.

No need to panic. You can take your next dose of Berocca at the usual time you normally would. Remember the recommended dosage is one tablet per day.

Any time is the best time! But if we were you, we’d take Berocca first thing in the morning to help keep your energy at peak level throughout the day.

Berocca Performance contains high doses of vitamins C, B6, B9, B12, and it also contains zinc and magnesium, which all have well established essential roles in supporting the optimal functioning of the immune system.

It is recommended to consult your doctor first, because the vitamins and minerals in Berocca will likely appear in your breast milk.

Berocca may cause gastric discomfort for those with hyperacidity. However, this effect may ease a bit if you take Berocca with a meal. We suggest that you talk to your doctor first so you can keep your hyperacidity in check

At the moment, there are no studies that show the effects of Berocca on people with hypertension, diabetes, and heart disease. As such, we suggest you consult your doctor first.

While Berocca isn’t known to have negative side effects on people with urinary tract infection, we suggest you play it safe. If you are currently taking other medication, are on a restricted diet, or require special medical care, ask your team of doctors before adding Berocca to your daily routine

The golden rule when taking other medications is this: Ask your doctor’s permission before taking Berocca

Unfortunately, those with the following conditions should not take Berocca:
a. Hypersensitivity to any of the active substances or to any of the excipients of Berocca.
b. Severe renal insufficiency
c. Nephrolithiasis/kidney stones or history of nephrolithiasis
d. Hyperoxaluria
e. Hypercalcemia
f. Severe hypercalciuria
g. Phenylketonuria

Berocca Performance has been around since 1998 in many countries as a food supplement or OTC. Bayer does continuous safety monitoring and no major safety issues have been reported. However, minor side effects reported include gastrointestinal disorders, immune system disorders, nervous system disorders, renal/kidney and urinary disorders. If you need more information, please consult your doctor.

Yes, it is! We’re proud to say that Berocca does not contain any ingredients taken from animals.